Some (whole food) vitamins break down easily, are easy to digest and assimilate and can be readily transported to specific areas of the body. Most of these high quality vitamins use organic whole foods which are cold processed (so as not to lose or destroy the vitamins) . On the other end are synthetic vitamins (made from chemical processes) manufactured in large processing plants. While these vitamins may have the same or similar chemical structure they are not necessarily seen the same by the body. The body knows the difference. Natural or whole food supplements contain the total complex family of micro-nutrients (known and unknown) just as they are found in nature. These micro-nutrients are necessary for the proper absorption and utilization of the vitamins. Without these micro – nutrients you can not optimize the vitamins and minerals within the body. The synthetic vitamins lack the supporting micro-nutrients thus you don’t get the health benefits.
Science does not know all the supporting nutrients in natural whole food products. A good example of this is the B vitamin complex. In 1925 only one B vitamin was known.
Over the years we have found many more. In 1975 we were up to 11 and today we are at 15. Who knows how many more we might find in the future. If you buy the whole food product you get all the extra nutrients too.
Dr. Charles Schneider, Ph.D., professor of Chemistry, Univ. of Cincinnati made this statement: “Get the vitamins that say natural. There is a difference. The “dl” (synthetic) will be cheaper, but if you could figure it out per energy unit or per use, the natural one will be cheaper.”
Think of a synthetic vitamin as being a mirror image of the real thing (whole food – natural). It looks the same but it’s only a reflection of the real thing.
Conclusion:
Try to keep your diet as natural and organic as possible. Supplement your diet with natural organic whole food supplements. Using supplements will not excuse a poor diet. But they can definitely help.
At All New Health.com we have a complete range of natural whole food vitamins and supplements. We have body cleanses to get your body ready to absorb and use all the good nutrients you want to start putting in your body. You can save up to 25% on our autoship plan and 50% by becoming a total living member. See details on our site: http://www/allnewhealth.com (click on the link or copy and past to your address bar – not your search engine.)
Tags: health, holistic, natural, nutrients, nutrition, supplements, vitamins, whole foods, wholistic
Tags: health, holistic, natural, nutrients, nutrition, supplements, vitamins, whole foods, wholistic
